5-minute  self-care ideas

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Make your bed

A bed that’s been made indicates that you are leaving the previous 24 hours behind and beginning a new chapter to start the day fresh.

Do eyelash therapy

Apply a mixture of aloe vera, vitamin E, and castor oil to your eyelashes before going to bed.

Treat your nails

Combine lavender oil, honey, and a small amount of coconut oil. Apply the mixture to your nails.

Creative expression

Set a timer for 5 minutes, and spend that time expressing yourself creatively.

Take a laugh break

Take a quick break to watch a funny video, read a funny article, or talk to someone who makes you laugh.

Arrange fresh flowers

Surrounding yourself with beautiful things can uplift your spirits and enhance your mood.

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