Palm Tree
Palm Tree

fall self-care ideas

Autumn self-care ideas

By Lauraconteuse .com          August 6, 2023

Palm Leaf
Green Leaf

Make sure to:

VISIT A LOCAL FARMER’S MARKET

01.

WRITE IN A GRATITUDE JOURNAL

02.

CREATE A FALL-THEMED PLAYLIST

03.

VISIT A LOCAL FARMER’S MARKET

01.

Not only will you support local farmers, but you’ll also have the perfect ingredients to whip up delicious autumn-inspired dishes.

WRITE IN A GRATITUDE JOURNAL

02

Grab a gratitude journal and jot down three things you’re grateful for each day. It could be as simple as a warm cup of cocoa or a cozy sweater.

CREATE A FALL- THEMED PLAYLIST

03

Curate a playlist filled with your favorite autumn tunes. Think acoustic melodies, soothing vocals, or even upbeat tracks that make you want to dance in a pile of leaves.

Palm Leaf
Green Leaf

Make sure to:

HAVE A PICNIC IN A PARK

04.

MAKE HOMEMADE CARAMEL APPLES

05.

ATTEND A LOCAL FALL FESTIVAL

06.

HAVE A PICNIC IN A PARK

04

Pack a picnic basket with your favorite autumn treats—think warm soup, crusty bread, and a thermos of hot apple cider. Spread out a cozy blanket in a nearby park, wrap yourself in warmth, and savor the flavors of the season.

MAKE HOMEMADE CARAMEL APPLES

05

Dip the apples in warm, gooey caramel, and then roll them in crushed nuts, sprinkles, or chocolate.

ATTEND A LOCAL FALL FESTIVAL

06

Stroll through stalls filled with handmade crafts, enjoy seasonal treats, and soak up the vibrant energy of the event.

Curious about more autumn self-care ideas?