harmful Habits to let go of
1
Those extra few minutes of half-sleep won’t do you any favors. In fact, they often make you feel even more tired and groggy.
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2
Skipping breakfast can leave you feeling sluggish and hungry later on, which is not the way we want to start the day.
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3
Diving headfirst into your phone right upon waking can bombard your mind with a barrage of information and notifications.
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4
This is one of those bad morning habits that can leave you feeling frazzled and stressed.
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5
This is one of those bad morning habits that really ruins everything.
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6
When you know what you need to accomplish, you’re less likely to get lost in a sea of tasks and distractions.
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