harmful Habits to let go of
Those extra few minutes of half-sleep won’t do you any favors. In fact, they often make you feel even more tired and groggy.
Skipping breakfast can leave you feeling sluggish and hungry later on, which is not the way we want to start the day.
Diving headfirst into your phone right upon waking can bombard your mind with a barrage of information and notifications.
This is one of those bad morning habits that can leave you feeling frazzled and stressed.
This is one of those bad morning habits that really ruins everything.
When you know what you need to accomplish, you’re less likely to get lost in a sea of tasks and distractions.