lots of good autumn self-care tips

The best fall morning routine ideas

1

Take a moment to step outside or cozy up near a window with a warm blanket to embrace this daily wonder

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Try to wake up early

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2

Sip on a delicious herbal tea like chamomile, which soothes your senses and helps you relax.

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Drink a warm cup of herbal tea

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3

This is my favorite autumn morning routine idea. Take a moment to gather your thoughts and write down your intentions for the day.

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Do some journaling

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4

As you start your day, take a few moments to practice gratitude. Reflect on the things you’re thankful for.

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Try a gratitude meditation

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5

Gently stretch your body to wake up your muscles and get your blood flowing.

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Try some stretching or yoga

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6

Consider a warm bowl of oatmeal topped with sliced apples, a sprinkle of cinnamon, and a drizzle of honey.

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Have a fall-inspired breakfast

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Swipe up for more autumn morning routine ideas