Cozy fall morning routine ideas

Try to wake up early

Take a moment to step outside or cozy up near a window with a warm blanket to embrace this daily wonder.

A warm cup of herbal tea

Sip on a delicious herbal tea like chamomile, which soothes your senses and helps you relax.

Do some journaling

Take a moment to gather your thoughts and write down your intentions for the day.

A gratitude meditation

As you start your day, take a few moments to practice gratitude. Reflect on the things you’re thankful for.

Stretching or yoga

Gently stretch your body to wake up your muscles and get your blood flowing.

A fall-inspired breakfast

Consider a warm bowl of oatmeal topped with sliced apples, a sprinkle of cinnamon, and a drizzle of honey.

autumn morning routine ideas



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