lots of good autumn self-care tips

The best fall self-care tips for you to try this season

1

Not only will you support local farmers, but you’ll also have the perfect ingredients to whip up delicious autumn-inspired dishes.

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Visit a local farmer’s market

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2

Grab a one-minute gratitude journal and jot down three things you’re grateful for each day.

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Write in a gratitude journal

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3

Curate a playlist filled with your favorite autumn tunes. Let the music transport you to a whimsical autumn wonderland.

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Create a fall-themed playlist

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4

Roll out your yoga mat or find a comfortable space to stretch your body and mind.

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Practice yoga or gentle stretching

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5

This is among my favorite fall self-care ideas. Pack a picnic basket with your favorite autumn treats.

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Have a picnic in a park

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6

Embrace your inner adventurer and navigate through a corn maze, laughing and getting happily lost with friends or family.

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Explore a corn maze

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Swipe up for more autumn self- care ideas