Prepare a healthy snack for yourself rather than raiding the candy jar.
Spend a few minutes painting your nails a color that makes you happy.
Writing your thoughts down can be a terrific way to work through your ideas and emotions.
Spend five minutes decluttering your desk or any other area that’s been causing you some anxiety.
Listening to your favorite music is an excellent way to start your day. Listen to your favorite songs.
Whether you prefer coffee or tea, a warm beverage awakens your body.