Writing your thoughts down can be a terrific way to work through your ideas and emotions.
Prepare a healthy snack for yourself rather than raiding the candy jar.
Spend five minutes decluttering your desk or any other area that’s been causing you some anxiety.
Spend a few minutes painting your nails a color that makes you happy.
Whether you prefer coffee or tea, a warm beverage awakens your body.
Listening to your favorite music is an excellent way to start your day. Listen to your favorite songs.