lots of good life-changing habits

Good self-love habits to change your life

1

Schedule time for activities that make you happy, such as exercise, reading, or bathing.

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Practicing self-care

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2

Practicing gratitude is one of my good self-love habits that I’m really proud of.

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Practicing gratitude

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3

Setting achievable goals and working toward them can boost your sense of accomplishment and self-worth.

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Setting achievable goals

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4

Use mindfulness to reduce stress and anxiety by focusing on the present moment.

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Practicing mindfulness

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5

Setting healthy boundaries and respecting your own needs and desires are important skills to learn.

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Setting boundaries

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6

This is among self-love habits that changed my life the most. I decided to focus on speaking to myself in a positive and uplifting tone.

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Positive self-talk

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