THE BEST SELF-CARE IDEAS FOR WOMEN
create a vision board
Make a collage of inspiring images to help you visualize your goals and dreams.
MAKE SOME ART
If you're wondering how to practice self-care, try creating some art.
PLAY SOME MUSIC
Make a playlist of your favorite songs to listen to while driving, at home, or at the gym.
ORDER TAKEOUT FOOD
if you're looking for good self-care activities for women, treat yourself today.
GO OUTSIDE
Take advantage of the fresh air and sunshine by going for a walk or bike ride.
take a warm bath
This is among my favorite self-care ideas at home because a hot bath helps you unwind.
journal
Writing in a journal can help you express yourself and your thoughts and feelings.
swipe up for more good self-care activities