Nighttime journal prompts

Evening journal prompts

1. The best thing that happened to me today that made me happy was.… 2. What did I learn about myself today? 3. What exciting event occurred today? What new ideas did I come across? 4. What did I discover about myself and my nature? What kind of person am I? How does this knowledge benefit me? 5. What could I do differently or better in the near future to achieve this level of success?

Nighttime journal prompts

1. Am I spending my time wisely? 2. What does my ideal day entail? What happens, and how does it begin? 3. What should I change in my life to make it perfect? 4. What do we overlook in our daily rush? 5. Am I heading in the right direction? 6. Set a timer for 5 minutes and write down whatever comes to mind. Don’t be concerned about typos or content; simply write down whatever comes to mind.

Journal prompts for bed

1. In what ways have I been able to live even a small part of my dream today? 2. What have I been fantasizing about recently? 3. Have I accomplished everything I hoped for thus far? If not, what can I do to make it better? 4. Do I smile a lot? 5. Is my performance improving on a daily basis, or am I stuck in my comfort zone? 6. What should I do to get my strength back?

Bedtime journal prompts

1. What concerns me the most about the future? 2. Do I give myself enough attention? 3. Who cares about me? 4. Write about where you are in your life right now. 5. Do I enjoy what I do every day? 6. Have I developed a good time management system for myself? 7. Organize your thoughts. 8. Do I see the world in a different light every day?

Nightly journal prompts

1. Am I having a good time? 2. Is this the right path for me? 3. Is there any emotional baggage I’m carrying? 4. What does success entail for me? 5. Is my mind always stuck in the past? 6. Is it possible that I’m putting things off? 7. Am I being kind to myself? 8. Would I still want to do what I’m about to do if today was my last day?

ideas for




to see


before bed