5-minute self-care activities

Practice positive affirmations

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Meditate

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Look up motivational quotes

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Exfoliate with coffee grounds in the shower

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Brush your hair

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Whiten your teeth

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5-minute self-care activities

Practice positive affirmations

01.

Keep in mind that positive thoughts attract positive things, and vice versa.

Meditate

02.

If meditation is something new for you, it’s always a good idea to start slowly.

Look up motivational quotes

03.

Motivational quotes are scientifically proven to improve your self-esteem, lift your mood, give you some inspiration.

Exfoliate with coffee grounds in the shower

04.

Instead of throwing away the remnants of your morning coffee, store them in the bathroom until the evening.

Brush your hair

05.

To get good-smelling hair, spray your favorite perfume on a comb and brush it through your curls.

Whiten your teeth

06.

Crushed strawberries and baking soda are a simple teeth-whitening trick.

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