harmful Habits to let go of

Things to let go of to be happy this year

1

Breaking an unhealthy habit or addiction is a difficult process, but it is doable with the right support and resources.

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Unhealthy habits

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2

Excessive stress and worry is one of those things to let go of that can harm your physical and mental health.

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Excessive stress

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3

Holding on to past experiences and negative emotions is one of those things to let go of because that keeps you trapped and prevents you from progressing in life.

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Clinging to the past

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4

Rigid thinking and inflexibility can limit personal growth and harm relationships by preventing you from being open to new ideas and experiences.

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Rigid thinking

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5

It’s a bad thing that often keeps us stuck in our comfort zone and prevents us from making the best choice for ourselves.

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Procrastination 

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6

Limiting beliefs and self-imposed limitations can prevent you from reaching your full potential and living your life fully.

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Limiting beliefs

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Swipe up for more toxic things to let go of