harmful Habits to let go of
1
Breaking an unhealthy habit or addiction is a difficult process, but it is doable with the right support and resources.
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2
Excessive stress and worry is one of those things to let go of that can harm your physical and mental health.
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3
Holding on to past experiences and negative emotions is one of those things to let go of because that keeps you trapped and prevents you from progressing in life.
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4
Rigid thinking and inflexibility can limit personal growth and harm relationships by preventing you from being open to new ideas and experiences.
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5
It’s a bad thing that often keeps us stuck in our comfort zone and prevents us from making the best choice for ourselves.
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6
Limiting beliefs and self-imposed limitations can prevent you from reaching your full potential and living your life fully.
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