Toxic habits to quit immediately

Unhealthy living habits

The choices we make now will have a huge impact on how we feel in 10–20–30 years, so we have to be wise and take preventive care of our health.

External validation

We’re constantly looking for other people’s acceptance and praise. Our values shouldn’t be tied to what others think of or say about us.

Comparing yourself

Comparing yourself to other people and being too critical of yourself are also bad habits to give up.

Lots of  gossiping

Gossiping is almost always negative and spreads negative vibes everywhere.

Negative self-talk

Negative self-talk and toxic thoughts trigger a pessimistic attitude. A pessimistic attitude prevents you from reaching your full potential.

Thinking instead of doing

Striving for perfection is something that holds a lot of us back and prevents us from reaching our full potential.

bad habits to give up



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