30 Best Tips on How to Have the Ultimate Fall Glow-Up

I’ll Tell You All about How to Have the Best Autumn Glow Up

Fall is one of my favorite times of the year. The air feels cool, the leaves look pretty, and everything starts to feel a little more cozy.

It’s also the perfect time for a little fall glow-up. That means taking care of yourself, feeling good, and doing things that make you happy.

I put together a list of easy fall glow-up tips that help me feel my best. You can try them too—and trust me, they really work!

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1. Boost Immunity with Fall Superfoods

I like to eat food that helps me stay strong in the fall. You can try apples, sweet potatoes, pumpkins, and carrots. These foods taste good and help your body fight off colds.

I add cinnamon and honey to warm oatmeal or make a soup with veggies. It’s easy to do, and your body will thank you. Try to eat these foods every day so your immune system gets stronger.

2. Start a “Flu Season” Wellness Routine

When fall starts, I always get ready for flu season. I wash my hands more and take my vitamins. I try to sleep well, drink water, and eat healthy food.

You can even take short walks in the fresh air to feel better. I also like to keep tissues and hand sanitizer in my bag just in case. These little steps really help me stay well during cold months.

3. Create a Cozy Reading Nook and Fall Book List

I love curling up with a good book when the weather gets cool. You can make a cozy spot too! Just grab a soft blanket, a pillow, and a little lamp.

I keep my favorite books in a basket so they’re easy to reach. You could also make a list of fun books to read this fall. Reading helps me relax and feels so nice on rainy days.

4. Drink More Herbal Teas and Stay Hydrated

Tea is my favorite in the fall. I like peppermint, ginger, and chamomile. It warms me up and helps my body stay healthy. You should drink water too, even if it’s not hot outside.

I keep a water bottle with me so I don’t forget. Drinking enough helps my skin look good and keeps me feeling great.

5. Create a Fall-Inspired Meal Prep Plan

In fall, I like to plan my meals ahead. I cook soups, roasted veggies, and baked apples. It saves time and helps me eat better. You can pick one day a week to cook your food for a few days.

I use little containers to keep it all ready in the fridge. It feels so nice to come home and have a yummy meal waiting.

6. Book a Hydrating Facial for Post-summer Skin Repair

After summer, my skin feels dry and tired. I like to get a facial to help it heal. You can find one that adds water back into your skin. It feels soft and fresh after.

If you don’t want to go out, you can use a face mask at home. Either way, your skin will thank you for the care.

7. Unfollow Draining Social Media Accounts

Some things online make me feel tired or sad. When I see too much drama, I click “unfollow.” You should only see things that make you happy or help you grow.

I clean up my feed once in a while so it feels better. You can do this too. It’s your phone—you get to choose what you see.

8. Set Social Media Time Limits

I used to scroll for hours without knowing it. Now, I set a timer. You can do this on your phone.

It helps me stop and do other things I enjoy, like reading or baking. You’ll feel less stressed and have more time for yourself. It really works if you stick to it.

9. Want to Have a Fall Glow-Up? Try Therapy or Coaching if Needed

Sometimes I feel stuck or sad, and talking helps. I’ve tried therapy, and it made a big difference. You don’t have to do it alone.

A coach or therapist can help you find answers and feel stronger. If you’ve been thinking about it, give it a try. It’s a kind gift to give yourself.

10. Refresh Your Wardrobe with Cozy Fall Staples

I love pulling out sweaters and soft scarves. You don’t need to buy a lot—just a few warm pieces. I look for thick socks, long cardigans, and boots.

Try picking fall colors like brown, orange, or dark green. You’ll feel more ready for the season. Besides, dressing cozy always really nice.

You might also like: 35 Best Tips on How to Have the Ultimate Summer Glow Up

11. Get a New Haircut or Color

When fall comes, I like to change my hair. A fresh haircut makes me feel new again. You can try a fun color too, like a darker shade or warm highlights.

It doesn’t have to be a big change—even a trim feels nice. I always feel better after leaving the salon. You deserve to feel cute this season too.

12. Upgrade Your Skincare Routine for Colder Weather

Cold air makes my skin dry, so I switch up my skincare. I use gentle face wash and thicker lotion. You can add a face oil or serum to help keep moisture in.

I always put on sunscreen, even in fall! Your skin still needs it. Little changes help my skin stay soft and happy.

13. Switch to a Richer Moisturizer and Lip Balm

My hands and lips get so dry in fall. I keep a small lip balm in my bag all the time. I use a thick hand cream before bed. You can try one with shea butter or coconut oil—it works great.

It feels good to take care of your skin like this. Besides, soft lips and hands are always a win.

14. Invest in a Signature Fall Scent

I love when I smell something and it reminds me of fall. I use perfume with notes like vanilla, spice, or wood. You can also try body sprays or scented oils.

I put a little on my wrists or neck and feel cozy all day. It makes me feel more “me” when I wear it. Find one you love—it’s fun!

15. Decorate Your Space with Fall Accents

I like to make my room feel like fall. You can add little pumpkins, soft blankets, and warm lights. I get fake leaves from the store and put them on my shelf.

Even just a fall-colored pillow helps. When I walk in, it feels so nice and calm. You can make your space cozy too.

16. Do a Seasonal Deep Clean

I always clean everything when the season changes. I go through my closet, wipe down shelves, and vacuum. It feels so fresh after!

You can put away summer stuff and make room for fall things. I also light a candle after I clean to make it smell nice. A clean space makes me feel better inside too.

17. Light Fall Candles or Use Essential Oils

Smells can change my mood fast. I light candles that smell like pumpkin or apple. You can use oils too—just a few drops in a diffuser work great.

It makes the air feel warm and happy. I use them while I read or relax. You’ll love how peaceful your space feels with cozy scents.

18. Experiment with Warm-Toned Makeup

I like to try new makeup in fall. Warm colors like gold, bronze, and deep red look so pretty. You can try a new lipstick or eyeshadow just for fun.

I do this even if I’m just staying home—it makes me smile. You don’t need to be perfect, just have fun with it. Fall is a great time to play with your look.

19. Buy New Cozy Bedding or Blankets

Nothing beats jumping into a soft bed. I get new flannel sheets or a fluffy blanket when it gets cold. You can find cute ones in fall colors or patterns.

I wash everything with good-smelling soap too. When I lay down at night, it feels like a warm hug. Cozy bedding helps me sleep better.

20. Start a “No-Spend November” Challenge

In November, I try not to buy things I don’t need as part of my fall glow-up challenge. It helps me save money for the holidays. I make a list of what’s okay to buy, like food or gas.

Everything else can wait. It’s fun to see how creative I can be without spending. You should try it—it feels really good!

You might also like: Learn How to Glow Up Mentally Right Now

21. Sell Unused Summer Items Online

When summer ends, I go through my stuff. If I didn’t wear it or use it, I sell it online. You can try apps like Poshmark or Facebook Marketplace.

It’s a fun way to make extra money. I take clear photos and write a short note about the item. It feels good to clean out and earn at the same time.

22. Attend Local Autumn Festivals or Markets

Fall is full of fun things to do outside. I love going to pumpkin patches, markets, and fall fairs. You can get hot cider, buy cute crafts, or try fresh donuts.

It’s a fun way to spend time with friends or family. I always feel happy walking around in the crisp air. Check your town to see what’s going on near you!

23. Set Q4 Goals and Track Them

I like to make small goals before the year ends. I ask myself, “What do I want to finish before December?” You can write down 1–3 things to work on.

I keep my list on the wall or in my planner. Every week, I check how I’m doing. It helps me stay focused and proud of myself.

24. Organize Your Digital Files and Inbox

My phone and laptop get messy fast. In fall, I clean out my emails and delete old photos or files. You can make folders to keep stuff neat.

I like when I can find things fast again. It only takes a little time, and you’ll feel way more organized. Besides, your devices will work better too!

25. Start Waking up Earlier for a Productivity Boost

It’s hard to wake up early, but I always feel better when I do. I have more time to think, read, or stretch. You can start by waking up just 10 minutes earlier.

I make a cup of coffee and open the window to feel the cool air. It gives my brain a calm start. You’ll be surprised how much more you get done!

26. Create a Fall Budget

Fall means holidays are coming, so I like to plan my money. I write down how much I can spend on food, gifts, and fun. It helps me not go overboard.

You can use a notebook or app to track it. When I follow my budget, I don’t stress about money later. It gives me peace of mind.

27. Cancel Unused Subscriptions

Sometimes I forget I’m still paying for things I don’t use. I go through my bank app and look at every charge. If I don’t watch it, listen to it, or need it, I cancel it.

You can do the same and save money each month. It feels smart and grown-up to be in charge of your money. Little things like this really add up.

28. Start Planning for Holiday Spending

I like to start early when it comes to the holidays. I make a gift list and write down how much I want to spend for each person.

You can also plan for food, travel, or decorations. When I do it ahead of time, I don’t feel rushed later. It makes the holidays more fun and less stressful.

29. Make a Fall Vision Board

I love making vision boards in the fall. I know this isn’t among the most common fall glow-up tips, but hear me out. I cut out pictures, words, and colors that match how I want to feel.

You can glue them on paper or use a digital app. Mine has cozy vibes, warm food, goals, and kind words. It helps me stay focused and feel inspired. You should make one too—it’s fun and relaxing!

30. Begin a Small Side Hustle or Passion Project

Fall feels like a fresh start, so I use the time to try something new. You can sell crafts, start a blog, or bake for others. Pick something small you enjoy.

I like doing things that make me happy and maybe a little extra money. Even if it’s just for fun, it’s good for your soul.

You might also like: Participate in This 30-Day Glow-Up Challenge

So, These Are the Best Fall Glow Up Tips