23 Practical Spring Self-Care Ideas for This Spring

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Spring is a season of renewal and growth, and what better way to celebrate than to take care of yourself? In this blog post, I’ll share some spring self-care ideas that you can try to feel your best this season.

How to Set Weekly Goals (And Achieve Them)

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Weekly goals are goals that you set for yourself that are specific, measurable, and time-bound. Your goal is to achieve them within a week. This blog post talks about good goals to set for the week.

A Fun 30-Day Comfort Zone Challenge

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A comfort zone is similar to a warm blanket with which you enjoy cuddling. However, it can also suppress your personal development. This post talks about a 30-day comfort zone challenge.