121 Inspirational Quotes for Smiling Through Pain

Last Updated on January 22, 2023

121 quotes about smiling through pain that you have to read

If you’re looking for quotes for smiling through pain to help you heal and start your day on a positive note, keep reading as you’re in the right place.

Did you know that faking it till you make is really a thing? You might as well start faking it and, sooner or later, it will become a reality. That’s how awesome we, humans, really are.

Smiling through pain is difficult, but it can be extremely effective. Staying positive in the face of adversity requires a strong and resilient spirit. It serves as a reminder to ourselves and others that no matter how difficult life becomes, we can still find moments of joy and happiness.

In the darkest of times, it can be a symbol of hope. We cannot control our pain, but we can control how we respond to it. So, when the pain is unbearable and all you want to do is give up, remember that smiling through it takes courage and strength.

But this blog post is about quotes about smiling to hide the pain. That’s what you’re here for, right? Since I know you’re really eager to start reading these quotes, let’s just get started!

You might also like my blog posts about good quotes about life and struggles to help you during hard times and awesome quotes on girl attitude that you can use on Instagram.

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Quotes about smiling through life to help you heal

♡ “The power is in you. The answer is in you. And you are the answer to all your searches: you are the goal. You are the answer. It’s never outside.” — Eckhart Tolle

♡ “The undertaking of a new action brings new strength.” — Richard L. Evans

♡ “Let everything happen to you: beauty and terror. Just keep going. No feeling is final.” — Rainer Maria Rilke

♡ “Smooth seas do not make skillful sailors.” — African Proverb

♡ “With the new day comes new strength and new thoughts.” — Eleanor Roosevelt

♡ “Promise me you’ll always remember: You’re braver than you believe and stronger than you seem, and smarter than you think.” — A. A. Milne

♡ “It is during our darkest moments that we must focus to see the light.” — Aristotle

♡ “Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” — Susan Gale

 ♡ “Even in the midst of devastation, something within us always points the way to freedom.” — Sharon Salzberg

♡ “Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.” — Albert Einstein

a quote saying "if you're going through hell, keep going"

♡ “If you are going through hell, keep going.” — Winston Churchill

♡ “You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” — Maya Angelou

♡ “Difficult roads often lead to beautiful destinations. The best is yet to come.” — Zig Ziglar

♡ “With the new day comes new strength and new thoughts.” — Eleanor Roosevelt

♡ “And one has to understand that braveness is not the absence of fear but rather the strength to keep on going forward despite the fear.” — Paulo Coelho

♡ “So often times it happens that we live our lives in chains and we never even know we have the key.” — The Eagles

♡ “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” — Socrates

♡ “It didn’t matter that she fell apart, it was how she put herself back together.” — Atticus

♡ “If all you can do is crawl, start crawling.” — Rumi

♡ “Maybe we all have darkness inside of us and some of us are better at dealing with it than others.” — Jasmine Warga

♡ “I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles.” — Audrey Hepburn

a quote saying "every champion was once a contender that refused to give up"

♡ “Sometimes when you’re in a dark place, you think you’ve been buried, but actually you’ve been planted.” — Christine Caine

♡ “Truly, it is in the darkness that one finds the light, so when we are in sorrow, then this light is nearest of all to us.” — Meister Eckhart

♡ “You’re a fighter. Look at everything you’ve overcome. Don’t give up now.” — Olivia Benson

♡ “Be strong. You never know who you are inspiring.” — Smriti Irani

♡ “To be tested is good. The challenged life may be the best therapist.” — Gail Sheehy

♡ “Find out what you’re afraid of and go live there.” — Chuck Palahniuk

Here are my favorite quotes for smiling through pain

♡ “Every adversity, every failure, and every heartache carries with it the seed of an equivalent or greater benefit.” — Napoleon Hill

♡ “We either make ourselves miserable or we make ourselves strong. The amount of work is the same.” — Carlos Castenada

♡ “Never trust your fears. They don’t know your strength.” — Rainer Maria Rilke

♡ “You can’t control how you feel. But you can always choose how you act.” — Mel Robbins

♡ “In the middle of a difficulty lies opportunity.” — Albert Einstein

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♡ “Rock bottom became the solid foundation on which I rebuilt my life.” — J.K. Rowling

♡ “Everything you want is on the other side of fear.” — Jack Canfield

♡ “Fears are nothing more than a state of mind.” — Napoleon Hill

♡ “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” — Henry Ford

♡ “Do not pray for an easy life, pray for the strength to endure a difficult one.” — Bruce Lee

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♡ “Always remember you are braver than you believe, stronger than you seem, smarter than you think and twice as beautiful as you’ve ever imagined.” — Dr. Seuss

♡ “Out of difficulties grow miracles.” — Jean de La Bruyère

♡ “It is often in the darkest skies that we see the brightest stars.” — Richard Evans

♡ “The cave you fear to enter holds the treasure you seek.” — Joseph Campbell

♡ “Strength and growth come only through continuous effort and struggle.” — Napoleon Hill

♡ “Sometimes you face difficulties not because you’re doing something wrong, but because you’re doing something right.” — Joel Osteen

a quote saying "feeling fear is human, but conquering it will make you feel empowering"

♡ “Our handicaps exist only in our minds.” — Franklin D. Roosevelt

♡ “No matter how hard the battle gets, or no matter how many people don’t believe in your dream, never give up!” — Eric Thomas

♡ “She stood in the storm, and when the wind did not blow her away, she adjusted her sails.” — Elizabeth Edwards

♡ “Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength.” — Oliver Wilkins

♡ “Challenges are gifts that force us to search for a new center of gravity. Don’t fight them. Just find a new way to stand.” — Oprah Winfrey

♡ “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” — Khalil Gibran

♡ “Worry is a total waste of time. It doesn’t change anything. All it does is steal your joy and keep you very busy doing nothing.” — Lionel Willard

♡ “If you want to be strong, learn to fight alone.” — The Minds Journal

♡ “Strength does not come from physical capacity. It comes from an indomitable will.” — Mahatma Gandhi

♡ “If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.” — Wayne Dyer

♡ “Why worry? If you’ve done the very best you can, worrying won’t make it any better.” — Walt Disney

a quote saying "many of life's failures are people who did not realize how close they were to success when they gave up"

Quotes about smiling through the hard times to motivate you

♡ “Do not let what you cannot do interfere with what you can do.” — John Wooden

♡ “Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” — Dale Carnegie

♡ “A problem is a chance for you to do your best.” — Duke Ellington

♡ “Life doesn’t get easier or more forgiving, we get stronger and more resilient.” — Steve Maraboli

♡ “The best way to get rid of the pain is to feel the pain. And when you feel the pain and go beyond it, you’ll see there’s a very intense love that is wanting to awaken itself.” — Deepak Chopra

♡ “Failures, repeated failures, are finger posts on the road to achievement. One fails forward toward success.” — G.S. Lewis

♡ “Experience is not what happens to you, it is what you do with what happens to you.” — Aldous Huxley

♡ “You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you are in charge of.” — Jim Rohn

♡ “Sometimes adversity is what you need to face in order to become successful.” — Zig Ziglar

♡ “You become what you think about.” — Earl Nightingale

♡ “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.” — Muhammad Ali

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♡ “Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.” — Dale Carnegie

♡ “Only when we are no longer afraid do we begin to live.” — Dorothy Thompson

♡ “Although the world is full of suffering, it is also full of the overcoming of it.” — Helen Keller

♡ “No matter how dark the moment, love and hope are always possible.” — George Chakiris

♡ “One word of encouragement can be enough to spark someone’s motivation to continue with a difficult challenge.” — Roy T. Bennett

♡ “And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears.” — Mark Anthony

♡ “You don’t drown by falling in the water. You drown by staying there.” — Edwin Louis Cole

♡ “Living with fear stops us taking risks, and if you don’t go out on the branch, you’re never going to get the best fruit.” — Sarah Parish

♡ “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” — Michael Jordan

♡ “Man is fond of counting his troubles, but he does not count his joys. If he counted them up as he ought to, he would see that every lot has enough happiness provided for it.” — Fyodor Dostoevsky

♡ “A journey of a thousand miles must begin with a single step.” — Lao Tzu

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♡ “Women are like teabags. We don’t know our true strength until we are in hot water.” — Eleanor Roosevelt

♡ “Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.” — Bernice Johnson Reagon

♡ “Challenges are what make life interesting and overcoming them is what makes life meaningful.” — Joshua J. Marine

♡ “As we advance in life it becomes more and more difficult, but in fighting the difficulties the inmost strength of the heart is developed.” — Vincent Van Gogh

♡ “Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength.” — Evangeline Love

♡ “I’ve been absolutely terrified every moment of my life – and I’ve never let it keep me from doing a single thing I wanted to do.” — Georgia O’Keeffe

Smiling but hurting inside quotes to read if you’re struggling

♡ “When you adopt a positive mindset, you are harnessing the power of choice.” — Victor Schueller

♡ “Failure will never overtake me if my determination to succeed is strong enough.” — Og Mandino

♡ “Our greatest glory is not in never falling, but in rising every time we fall.” — Confucius

♡ “Yes… she knows of pain, but she is strong, her heart knows no other way.” — A.R. Asher

♡ “Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict.” — William Ellery Channing

a quote saying "be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it"

♡ “Be patient and tough; someday this pain will be useful to you.” — Ovid

♡ “The weak can never forgive. Forgiveness is the attribute of the strong.” — Mahatma Gandhi

♡ “Doubt kills more dreams than failure ever will.” — Suzy Kassem

♡ “A positive attitude gives you power over your circumstances instead of your circumstances having power over you.” — Joyce Meyer

♡ “The beautiful thing about fear is, when you run to it, it runs away.” — Robin Sharma

♡ “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” — Martin Luther King, jr.

♡ “If you’re going through hell, keep going.” — Winston Churchill

♡ “Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it.” — C. JoyBell C.

♡ “We’re stronger in the places we’ve been broken.” — Ernest Hemingway

♡ “Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect.” — Alan Cohen

♡ “The world is the great gymnasium where we come to make ourselves strong.” — Swami Vivekananda

a quote saying "even the darkest night will end and the sun will rise"

♡ “Hard times build determination and inner strength. Through them, we can also come to appreciate the uselessness of anger.” — Dalai Lama

♡ “Tough times never last, but tough people do.” — Robert H. Schuller

♡ “Fall seven times, stand up eight.” — Japanese proverb

♡ “When you come to the end of your rope, tie a knot and hang on.” — Franklin D. Roosevelt

♡ “Don’t be afraid if things seem difficult in the beginning. That’s only the initial impression. The important thing is not to retreat; you have to master yourself.” — Olga Korbut

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♡ “The world breaks everyone, and afterward, some are strong at the broken places.” — Ernest Hemingway

♡ “Anyone can hide. Facing up to things, working through them, that’s what makes you strong.” — Sarah Dessen

♡ “Life is very interesting… in the end, some of your greatest pains become your greatest strengths.” — Drew Barrymore

♡ “Feel the fear and do it anyway.” — Susan Jeffers

♡ “Sometimes, what we fear the most is what we most need to do.” — Tim Ferriss

♡ “Focus on where you want to go, not on what you fear.” — Tony Robbins

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These are the quotes for smiling through pain that I read when I was having a hard time

What are your favorite quotes about smiling through the pain? Tell me in the comments below. I would love to know.

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